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Remove to a rack and let cool to room temperature. Cover and refrigerate for at least 2 hours or up to 2 days. 8g protein. Recipe Source Source: Culinary Café 38 Crab Dip 8 oz pkg cream cheese 1 dash tabasco sauce 1 stick butter 1/2 tsp garlic powder 1 lb white crabmeat 1/4 tsp white pepper 1 small onion, finely chopped In a double boiler, melt the cream cheese and butter. Add the crabmeat and seasonings. Serve in a chafing dish to keep warm. Good with dip-size corn chips, in pastry shells, or crackers.
0g protein. Recipe Source Source: American Diabetes Association 54 Grilled Turkey With Garlic Sauce 1/3 cup minced parsley 5 garlic cloves, minced 1/3 cup lemon juice 1/4 cup olive oil 1 tsp paprika 1 tsp cumin 1 dash cayenne pepper 1 1/2 lbs turkey breast slices, pounded 1/4" thick 1 Tbs olive oil, for brushing turkey In a blender, blend all sauce ingredients together. Grill or broil the turkey breasts 6 inches from the heat source, brushing with olive oil to keep moist. Grill on each side about 4 minutes.
In a large skillet melt butter and oil over medium-high heat. Cook chicken until golden brown on all sides, about 15 minutes; adjust heat as needed. Cover pan and continue cooking over low heat for 20 minutes, or until chicken is done; transfer to another dish and hold warm. Meanwhile, in a blender or food processor, finely grind together walnuts, garlic and remaining salt and pepper. Pour off all but 4 tablespoons of pan drippings and heat to medium-high. Add walnut and garlic mixture and sauté for 1 minute, until just golden.
America's Most Wanted Low Carb Recipes by anonymous